Life
is complex and multifaceted.
Every human being
is different, is unique,
interesting in their own way.
At the same time
there are countless characteristics in which people are alike,
connections that link people.
I am interested
in this diversity and
in what connects people,
be it
the essence of the human organism,
the body, the psyche, the soul of an individual,
everything which makes it function and thrive
or be it
interpersonal in the encounter or relationship between two people
- on a spiritual or physical level -
or be it
in larger contexts, the social togetherness.
For over 20 years I have been living this interest
as an academic in the field of the Humanities, as a dancer, as a yoga practitioner,
as an ever curious learner and teacher.
Everywhere in life
there are and need to be structures that enable life to function and flourish,
there is improvisation that completes it and brings development, and
there are components that remain inaccessible to human understanding and influence,
which must be met with trust and humbleness.
Life is a journey of discovery and
yoga a path in it that permeates all these components of life.
It corresponds with our human characteristics that
we often only use partial aspects of our human nature.
This can not only significantly limit our well-being, our development and our togetherness, but also lead to physical and psychological impairments in the longer term.
The yogic journey of realisation
has a positive effect on
the body, the consciousness (this includes the mind) and the soul and
leads us to a more
more holistic and balanced way of life.
The body is only one aspect, but it is
an ideal and significant starting point for this journey.
Following sequences of asana and pranayama based on the decades of experience of B.K.S. Iyengar,
I enable you in my classes to perceive
new dimensions of your body
and lead you to a holistic perception of body, consciousness and soul,
which allows you to return to your everyday life
with new balance, freshness and clarity.
My yoga classes
are suitable for everyone and
and will be adapted to your situation and needs
(via the type of exercises/intensity/props).
I look forward to accompany you
on your personal path of exploration,
in your process of individual development.
Register here: