My name is Jens.
I am a certified IYENGAR® yoga teacher
accredited through
the professional Iyengar Yoga Association Germany and registered with the
Iyengar Yoga Institute in Pune/India.
Enthusiastically, empathically and individually tailored to your situation I let you experience the manifold positive effects of Iyengar® Yoga in my yoga classes.
I have been practising yoga since 2003.
Through my 3-year teacher training
at the Iyengar Yoga Institute Berlin,
I have gained profound experience in asana and pranayama practice, anatomy, physiology and philosophy.
I continue to develop my skills constantly through my own regular yoga practice and advanced training seminars.
In addition to German, I teach in English, French or Spanish.
You can find out more about my experience and approach
"Yoga is like music.
The rhythm of the body,
the melody of the mind and
the harmony of the soul
create the symphony of life."
„You do not need to seek freedom in some distant land,
for it exists within your own body, heart, mind, and soul.
Illuminated emancipation, freedom, unalloyed and untainted bliss await you,
but you must choose to embark on the Inward Journey to discover it.“
B.K.S. Iyengar
"It is the exploration of nature,
starting from the world of appearances, or the surface,
to the subtlest core and heartbeat of living matter."
B.K.S. Iyengar
"Yoga is
at the same time the way
and the goal."
B.K.S. Iyengar
"Yoga
is meditation
in action."
B.K.S. Iyengar
"Extension is attention and
expansion is awareness"
B.K.S. Iyengar
"While extension
originally emanates from the intelligence of the brain,
expansion
arises from the intelligence of the heart."
B.K.S. Iyengar
"Yoga teaches us to heal
what does not need to be endured,
and to bear
what cannot be healed."
B.K.S. Iyengar
"Yoga is a mirror that is there
to look at ourselves from within"
B.K.S. Iyengar