Group Class
via ZOOM
90 min 15,00 €
Wednesdays 18:30h - 20:00h
Beginner/Intermediate
Emphasis:
1st week of the month:
Standing postures
2nd week of the month:
Forward stretches
3rd week of the month:
Backward stretches/rotations
4th week of the month
Regenerative & Pranayama